21.1 km | 02:27:45 | 06:59/km日期: 2024-08-17 07:05 - 總爬升: 576 m - 平均心率: 161 - 卡路里: 1325 Cal - 溫度: 28°C - 濕度: 85.8
Pace: 08'29" / 07'53" / 08'00" / 07'29" / 07'48" / 08'05" / 08'34" / 07'58" / 08'27" / 08'14" / 06'41" / 06'38" / 06'13" / 05'42" / 05'31" / 05'31" / 05'42" / 05'49" / 05'54" / 05'44" / 05'49" / 12'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
64.93 km 
Nike Zoom Fly 5 累積 :
737.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'53" | 00:16'22" |
| 3 | 08'00" | 00:24'22" |
| 4 | 07'29" | 00:31'51" |
| 5 | 07'48" | 00:39'39" |
| 6 | 08'05" | 00:47'44" |
| 7 | 08'34" | 00:56'18" |
| 8 | 07'58" | 01:04'16" |
| 9 | 08'27" | 01:12'43" |
| 10 | 08'14" | 01:20'57" |
| 11 | 06'41" | 01:27'38" |
| 12 | 06'38" | 01:34'16" |
| 13 | 06'13" | 01:40'29" |
| 14 | 05'42" | 01:46'11" |
| 15 | 05'31" | 01:51'42" |
| 16 | 05'31" | 01:57'13" |
| 17 | 05'42" | 02:02'55" |
| 18 | 05'49" | 02:08'44" |
| 19 | 05'54" | 02:14'38" |
| 20 | 05'44" | 02:20'22" |
| 21 | 05'49" | 02:26'11" |
| 21.1 | 12'00" | 02:27'45" |
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