10.4 km | 01:26:48 | 08:20/km日期: 2024-08-06 05:02 - 總爬升: 235 m - 卡路里: 562 Cal - 總步數: 8762 - 平均步頻: 100 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 84
Pace: 10'19" / 06'56" / 06'25" / 06'54" / 06'53" / 06'09" / 07'17" / 06'46" / 09'11" / 08'54" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'27" (+04'14") | 1000 / 1000 | 103 / 92 |
| 2 | | 07'03" (+00'50") | 1000 / 2001 | 105 / 134 |
| 3 | | 06'35" (+00'22") | 1000 / 3001 | 116 / 129 |
| 4 | | 07'08" (+00'55") | 1001 / 4003 | 108 / 128 |
| 5 | | 07'01" (+00'48") | 1000 / 5004 | 100 / 141 |
| 6 | | 06'13" | 1000 / 6005 | 92 / 173 |
| 7 | | 07'35" (+01'22") | 1000 / 7006 | 123 / 106 |
| 8 | | 06'48" (+00'35") | 1000 / 8006 | 130 / 112 |
| 9 | | 09'31" (+03'18") | 1001 / 9008 | 104 / 100 |
| 10 | | 15'19" (+09'06") | 1002 / 10010 | 70 / 92 |
| 11 | | 07'20" (+01'07") | 399 / 10409 | 66 / 205 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 06'56" | 00:17'15" |
| 3 | 06'25" | 00:23'40" |
| 4 | 06'54" | 00:30'34" |
| 5 | 06'53" | 00:37'27" |
| 6 | 06'09" | 00:43'36" |
| 7 | 07'17" | 00:50'53" |
| 8 | 06'46" | 00:57'39" |
| 9 | 09'11" | 01:06'50" |
| 10 | 08'54" | 01:15'44" |
| 10.4 | 26'57" | 01:26'48" |
展開計圈分析
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