10.1 km | 01:16:16 | 07:31/km日期: 2016-08-28 17:48 - 卡路里: 611 Cal - 溫度: 32°C - 濕度: 73%
Pace: 06'21" / 05'50" / 06'28" / 06'42" / 06'27" / 05'59" / 08'08" / 08'24" / 09'36" / 10'49" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'26") | 994 / 994 |
| 2 | | 05'51" | 998 / 1993 |
| 3 | | 06'24" (+00'33") | 1006 / 2999 |
| 4 | | 06'44" (+00'53") | 1009 / 4008 |
| 5 | | 06'24" (+00'33") | 1007 / 5015 |
| 6 | | 05'59" (+00'08") | 997 / 6013 |
| 7 | | 08'11" (+02'20") | 1003 / 7017 |
| 8 | | 08'28" (+02'37") | 1004 / 8021 |
| 9 | | 09'32" (+03'41") | 1005 / 9027 |
| 10 | | 10'49" (+04'58") | 1009 / 10036 |
| 11 | | 11'48" (+05'57") | 103 / 10139 |
最後2k走的,喘不過氣????怎麼会中氣不顺,需要18銅人了我！
8月累積里程 : 107.98 km
Android - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'50" | 00:12'11" |
| 3 | 06'28" | 00:18'39" |
| 4 | 06'42" | 00:25'21" |
| 5 | 06'27" | 00:31'48" |
| 6 | 05'59" | 00:37'47" |
| 7 | 08'08" | 00:45'55" |
| 8 | 08'24" | 00:54'19" |
| 9 | 09'36" | 01:03'55" |
| 10 | 10'49" | 01:14'44" |
| 10.1 | 10'58" | 01:16'16" |
留言 
展開計圈分析
