10.5 km | 01:27:25 | 08:18/km日期: 2024-08-02 05:03 - 總爬升: 205 m - 卡路里: 567 Cal - 總步數: 8856 - 平均步頻: 101 - 平均步幅: 118 cm - 溫度: 28°C - 濕度: 89
Pace: 10'19" / 06'53" / 06'21" / 06'54" / 06'43" / 06'27" / 07'30" / 06'55" / 08'55" / 09'49" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'26" (+03'53") | 1000 / 1000 | 106 / 90 |
| 2 | | 07'01" (+00'28") | 1000 / 2001 | 116 / 122 |
| 3 | | 06'35" (+00'02") | 1000 / 3001 | 100 / 150 |
| 4 | | 06'57" (+00'24") | 1000 / 4001 | 110 / 130 |
| 5 | | 07'11" (+00'38") | 1000 / 5002 | 114 / 121 |
| 6 | | 06'33" | 1000 / 6002 | 98 / 154 |
| 7 | | 07'36" (+01'03") | 1001 / 7004 | 107 / 122 |
| 8 | | 06'59" (+00'26") | 1000 / 8005 | 110 / 129 |
| 9 | | 10'08" (+03'35") | 1002 / 9007 | 97 / 101 |
| 10 | | 14'06" (+07'33") | 1001 / 10008 | 78 / 90 |
| 11 | | 07'16" (+00'43") | 506 / 10515 | 92 / 148 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 06'53" | 00:17'12" |
| 3 | 06'21" | 00:23'33" |
| 4 | 06'54" | 00:30'27" |
| 5 | 06'43" | 00:37'10" |
| 6 | 06'27" | 00:43'37" |
| 7 | 07'30" | 00:51'07" |
| 8 | 06'55" | 00:58'02" |
| 9 | 08'55" | 01:06'57" |
| 10 | 09'49" | 01:16'46" |
| 10.5 | 20'39" | 01:27'25" |
展開計圈分析
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