4.5 km | 00:31:04 | 06:50/km日期: 2024-08-01 19:57 - 卡路里: 225 Cal - 溫度: 32°C - 濕度: 79.6
Pace: 06'57" / 06'52" / 06'53" / 06'48" / 06'40" /
8月累積里程 : 4.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'53" | 00:20'42" |
| 4 | 06'48" | 00:27'30" |
| 4.5 | 06'42" | 00:31'06" |
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