22.2 km | 01:59:38 | 05:22/km日期: 2016-08-20 05:17 - 總爬升: 266 m - 地點: 鯉魚潭 - 天氣: 涼涼的 - 卡路里: 1302 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'59" / 06'41" / 06'24" / 05'58" / 06'08" / 05'44" / 05'52" / 05'17" / 04'48" / 05'01" / 05'06" / 05'17" / 04'42" / 04'33" / 06'28" / 04'33" / 04'37" / 04'30" / 04'44" / 04'56" / 04'44" / 04'36" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'29") | 1062 / 1062 |
| 2 | | 06'37" (+02'09") | 997 / 2059 |
| 3 | | 06'24" (+01'56") | 1004 / 3064 |
| 4 | | 05'57" (+01'29") | 997 / 4062 |
| 5 | | 06'05" (+01'37") | 1008 / 5070 |
| 6 | | 05'47" (+01'19") | 996 / 6067 |
| 7 | | 05'50" (+01'22") | 1009 / 7077 |
| 8 | | 05'06" (+00'38") | 1049 / 8126 |
| 9 | | 04'52" (+00'24") | 994 / 9120 |
| 10 | | 05'07" (+00'39") | 1013 / 10134 |
| 11 | | 05'03" (+00'35") | 994 / 11128 |
| 12 | | 05'13" (+00'45") | 1015 / 12144 |
| 13 | | 04'28" | 1040 / 13184 |
| 14 | | 04'45" (+00'17") | 1001 / 14185 |
| 15 | | 06'21" (+01'53") | 1014 / 15200 |
| 16 | | 04'35" (+00'07") | 1050 / 16251 |
| 17 | | 04'37" (+00'09") | 1047 / 17298 |
| 18 | | 04'31" (+00'03") | 1026 / 18324 |
| 19 | | 05'01" (+00'33") | 1022 / 19347 |
| 20 | | 04'39" (+00'11") | 1041 / 20388 |
| 21 | | 04'38" (+00'10") | 998 / 21386 |
| 22 | | 05'38" (+01'10") | 861 / 22248 |
8月累積里程 :
199.81 km 
MIZUNO美津濃 J1GA167625 累積 :
7771.1 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'24" | 00:20'04" |
| 4 | 05'58" | 00:26'02" |
| 5 | 06'08" | 00:32'10" |
| 6 | 05'44" | 00:37'54" |
| 7 | 05'52" | 00:43'46" |
| 8 | 05'17" | 00:49'03" |
| 9 | 04'48" | 00:53'51" |
| 10 | 05'01" | 00:58'52" |
| 11 | 05'06" | 01:03'58" |
| 12 | 05'17" | 01:09'15" |
| 13 | 04'42" | 01:13'57" |
| 14 | 04'33" | 01:18'30" |
| 15 | 06'28" | 01:24'58" |
| 16 | 04'33" | 01:29'31" |
| 17 | 04'37" | 01:34'08" |
| 18 | 04'30" | 01:38'38" |
| 19 | 04'44" | 01:43'22" |
| 20 | 04'56" | 01:48'18" |
| 21 | 04'44" | 01:53'02" |
| 22 | 04'36" | 01:57'38" |
| 22.2 | 08'03" | 01:59'38" |
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