11.5 km | 01:10:40 | 06:08/km日期: 2024-07-07 18:49 - 地點: 河堤 - 天氣: 熱爆 - 卡路里: 683 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 83.2
Pace: 06'24" / 06'09" / 06'37" / 06'09" / 06'22" / 05'56" / 05'52" / 05'50" / 06'01" / 05'31" / 06'06" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'52") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 993 / 1994 |
| 3 | | 06'40" (+01'09") | 1006 / 3000 |
| 4 | | 06'08" (+00'37") | 1001 / 4002 |
| 5 | | 06'20" (+00'49") | 1004 / 5006 |
| 6 | | 05'54" (+00'23") | 1005 / 6012 |
| 7 | | 05'51" (+00'20") | 1001 / 7013 |
| 8 | | 05'53" (+00'22") | 1005 / 8018 |
| 9 | | 06'00" (+00'29") | 1002 / 9021 |
| 10 | | 05'31" | 1002 / 10023 |
| 11 | | 06'04" (+00'33") | 1003 / 11027 |
| 12 | | 06'58" (+01'27") | 492 / 11520 |
7月累積里程 :
222.97 km 
Nike Vomero 17 累積 :
1165.0 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'37" | 00:19'10" |
| 4 | 06'09" | 00:25'19" |
| 5 | 06'22" | 00:31'41" |
| 6 | 05'56" | 00:37'37" |
| 7 | 05'52" | 00:43'29" |
| 8 | 05'50" | 00:49'19" |
| 9 | 06'01" | 00:55'20" |
| 10 | 05'31" | 01:00'51" |
| 11 | 06'06" | 01:06'57" |
| 11.5 | 06'48" | 01:10'29" |
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