12.1 km | 01:07:56 | 05:37/km日期: 2024-07-05 17:41 - 地點: 興大操場 - 天氣: 37度爆熱 - 卡路里: 718 Cal - 平均步頻: 175 - 溫度: 32°C - 濕度: 69.8
Pace: 05'19" / 05'14" / 05'25" / 05'26" / 05'40" / 05'45" / 05'48" / 05'49" / 05'36" / 05'36" / 05'44" / 05'38" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'05") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'21" (+00'08") | 1011 / 3012 |
4 | | 05'29" (+00'16") | 1003 / 4015 |
5 | | 05'38" (+00'25") | 1005 / 5021 |
6 | | 05'44" (+00'31") | 1001 / 6022 |
7 | | 05'49" (+00'36") | 1010 / 7032 |
8 | | 05'46" (+00'33") | 992 / 8025 |
9 | | 05'35" (+00'22") | 1016 / 9042 |
10 | | 05'40" (+00'27") | 1002 / 10044 |
11 | | 05'41" (+00'28") | 1006 / 11051 |
12 | | 05'35" (+00'22") | 992 / 12043 |
13 | | 05'36" (+00'23") | 74 / 12118 |
7月累積里程 :
222.97 km Nike Vomero 17 累積 :
1150.4 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'14" | 00:10'33" |
3 | 05'25" | 00:15'58" |
4 | 05'26" | 00:21'24" |
5 | 05'40" | 00:27'04" |
6 | 05'45" | 00:32'49" |
7 | 05'48" | 00:38'37" |
8 | 05'49" | 00:44'26" |
9 | 05'36" | 00:50'02" |
10 | 05'36" | 00:55'38" |
11 | 05'44" | 01:01'22" |
12 | 05'38" | 01:07'00" |
12.1 | 05'12" | 01:07'35" |