12.0 km | 01:27:40 | 07:17/km日期: 2024-06-27 05:34 - 卡路里: 648 Cal - 總步數: 16070 - 平均步頻: 183 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 84.6
Pace: 07'37" / 07'28" / 07'17" / 07'20" / 07'08" / 07'08" / 07'11" / 06'56" / 07'19" / 07'25" / 07'20" / 07'11" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+00'40") | 1001 / 1001 | 179 / 73 |
2 | | 07'27" (+00'30") | 1000 / 2001 | 181 / 73 |
3 | | 07'20" (+00'23") | 1000 / 3002 | 183 / 74 |
4 | | 07'20" (+00'23") | 1001 / 4003 | 180 / 75 |
5 | | 07'09" (+00'12") | 1002 / 5006 | 182 / 76 |
6 | | 07'09" (+00'12") | 1001 / 6007 | 183 / 76 |
7 | | 07'14" (+00'17") | 1002 / 7009 | 185 / 74 |
8 | | 06'57" | 1002 / 8011 | 186 / 77 |
9 | | 07'17" (+00'20") | 1002 / 9013 | 186 / 73 |
10 | | 07'28" (+00'31") | 1002 / 10015 | 184 / 72 |
11 | | 07'16" (+00'19") | 1000 / 11016 | 183 / 74 |
12 | | 07'18" (+00'21") | 987 / 12004 | 182 / 74 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'28" | 00:15'05" |
3 | 07'17" | 00:22'22" |
4 | 07'20" | 00:29'42" |
5 | 07'08" | 00:36'50" |
6 | 07'08" | 00:43'58" |
7 | 07'11" | 00:51'09" |
8 | 06'56" | 00:58'05" |
9 | 07'19" | 01:05'24" |
10 | 07'25" | 01:12'49" |
11 | 07'20" | 01:20'09" |
12 | 07'11" | 01:27'20" |
12.0 | 64'06" | 01:27'40" |