12.0 km | 01:32:09 | 07:40/km日期: 2024-06-24 05:44 - 卡路里: 647 Cal - 總步數: 16640 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 92.4
Pace: 07'45" / 07'43" / 07'43" / 08'03" / 07'45" / 07'27" / 07'30" / 07'28" / 07'34" / 07'32" / 07'31" / 07'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+00'19") | 1001 / 1001 | 179 / 71 |
2 | | 07'43" (+00'17") | 1000 / 2002 | 181 / 71 |
3 | | 07'47" (+00'21") | 1000 / 3002 | 180 / 71 |
4 | | 08'03" (+00'37") | 1001 / 4004 | 179 / 69 |
5 | | 07'46" (+00'20") | 1000 / 5005 | 177 / 72 |
6 | | 07'26" | 1002 / 6007 | 182 / 73 |
7 | | 07'30" (+00'04") | 1001 / 7009 | 180 / 73 |
8 | | 07'30" (+00'04") | 1000 / 8009 | 178 / 74 |
9 | | 07'33" (+00'07") | 1000 / 9009 | 182 / 72 |
10 | | 07'34" (+00'08") | 1000 / 10010 | 181 / 72 |
11 | | 07'30" (+00'04") | 1000 / 11010 | 182 / 72 |
12 | | 07'55" (+00'29") | 988 / 11998 | 178 / 70 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'43" | 00:15'28" |
3 | 07'43" | 00:23'11" |
4 | 08'03" | 00:31'14" |
5 | 07'45" | 00:38'59" |
6 | 07'27" | 00:46'26" |
7 | 07'30" | 00:53'56" |
8 | 07'28" | 01:01'24" |
9 | 07'34" | 01:08'58" |
10 | 07'32" | 01:16'30" |
11 | 07'31" | 01:24'01" |
12 | 07'44" | 01:31'45" |
12.0 | -997'-30" | 01:32'09" |