11.5 km | 00:58:31 | 05:06/km日期: 2016-08-10 09:14 - 總爬升: 569 m - 地點: 台中東海大學校區 - 天氣: 上午.晴 - 卡路里: 709 Cal - 溫度: 32°C - 濕度: 56%
Pace: 04'52" / 05'25" / 05'51" / 05'39" / 05'09" / 05'21" / 05'34" / 04'37" / 03'50" / 05'25" / 04'40" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'38") | 1295 / 1295 |
| 2 | | 06'23" (+02'15") | 1014 / 2309 |
| 3 | | 05'15" (+01'07") | 1072 / 3382 |
| 4 | | 05'22" (+01'14") | 1039 / 4421 |
| 5 | | 05'20" (+01'12") | 1025 / 5446 |
| 6 | | 05'22" (+01'14") | 1020 / 6467 |
| 7 | | 04'52" (+00'44") | 1283 / 7750 |
| 8 | | 04'08" | 1253 / 9004 |
| 9 | | 05'26" (+01'18") | 1062 / 10066 |
| 10 | | 04'34" (+00'26") | 1189 / 11256 |
| 11 | | 04'57" (+00'49") | 201 / 11458 |
8月累積里程 :
404.68 km 
亞瑟士 虎走 4 累積 :
1076.2 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'25" | 00:10'17" |
| 3 | 05'51" | 00:16'08" |
| 4 | 05'39" | 00:21'47" |
| 5 | 05'09" | 00:26'56" |
| 6 | 05'21" | 00:32'17" |
| 7 | 05'34" | 00:37'51" |
| 8 | 04'37" | 00:42'28" |
| 9 | 03'50" | 00:46'18" |
| 10 | 05'25" | 00:51'43" |
| 11 | 04'40" | 00:56'23" |
| 11.5 | 04'39" | 00:58'31" |
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