6.8 km | 00:47:09 | 06:57/km日期: 2024-06-19 19:30 - 平均心率: 139 - 卡路里: 549 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83.7
Pace: 07'09" / 06'42" / 17'42" / 06'19" / 06'18" / 06'45" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'54") | 1000 / 1000 |
| 2 | | 06'42" (+03'28") | 1000 / 2000 |
| 3 | | 11'51" (+08'37") | 319 / 2319 |
| 4 | | 04'05" (+00'51") | 403 / 2723 |
| 5 | | 28'56" (+25'42") | 51 / 2774 |
| 6 | | 03'45" (+00'31") | 409 / 3183 |
| 7 | | 16'58" (+13'44") | 91 / 3275 |
| 8 | | 03'53" (+00'39") | 406 / 3681 |
| 9 | | 22'52" (+19'38") | 65 / 3747 |
| 10 | | 03'52" (+00'38") | 406 / 4153 |
| 11 | | 15'03" (+11'49") | 100 / 4254 |
| 12 | | 03'57" (+00'43") | 404 / 4658 |
| 13 | | 21'59" (+18'45") | 71 / 4729 |
| 14 | | 03'57" (+00'43") | 408 / 5138 |
| 15 | | 16'05" (+12'51") | 93 / 5231 |
| 16 | | 03'26" (+00'12") | 198 / 5430 |
| 17 | | 21'04" (+17'50") | 47 / 5477 |
| 18 | | 03'31" (+00'17") | 206 / 5683 |
| 19 | | 13'59" (+10'45") | 73 / 5757 |
| 20 | | 03'26" (+00'12") | 204 / 5961 |
| 21 | | 18'10" (+14'56") | 56 / 6017 |
| 22 | | 03'17" (+00'03") | 207 / 6225 |
| 23 | | 17'52" (+14'38") | 57 / 6283 |
| 24 | | 03'25" (+00'11") | 207 / 6491 |
| 25 | | 18'16" (+15'02") | 55 / 6546 |
| 26 | | 03'14" | 202 / 6748 |
| 27 | | 45'42" (+42'28") | 34 / 6782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 78.19 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'42" | 00:13'51" |
| 3 | 17'42" | 00:31'33" |
| 4 | 06'19" | 00:37'52" |
| 5 | 06'18" | 00:44'10" |
| 6 | 06'45" | 00:50'55" |
| 6.8 | 07'55" | 00:57'07" |
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