15.2 km | 01:47:11 | 07:03/km日期: 2024-06-17 17:09 - 平均心率: 107 - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 79.4
Pace: 08'21" / 07'37" / 07'06" / 06'44" / 06'57" / 07'02" / 06'56" / 06'46" / 07'02" / 06'50" / 07'20" / 06'30" / 06'12" / 06'13" / 06'55" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'08") | 1000 / 1000 |
| 2 | | 07'37" (+01'25") | 1000 / 2000 |
| 3 | | 07'05" (+00'53") | 1000 / 3000 |
| 4 | | 06'44" (+00'32") | 1000 / 4000 |
| 5 | | 06'57" (+00'45") | 1000 / 5000 |
| 6 | | 07'01" (+00'49") | 1000 / 6000 |
| 7 | | 06'56" (+00'44") | 1000 / 7000 |
| 8 | | 06'46" (+00'34") | 1000 / 8000 |
| 9 | | 07'01" (+00'49") | 1000 / 9000 |
| 10 | | 06'50" (+00'38") | 1000 / 10000 |
| 11 | | 07'20" (+01'08") | 1000 / 11000 |
| 12 | | 06'29" (+00'17") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'12" | 1000 / 14000 |
| 15 | | 06'55" (+00'43") | 1000 / 15000 |
| 16 | | 13'08" (+06'56") | 203 / 15203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
469.00 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'37" | 00:15'58" |
| 3 | 07'06" | 00:23'04" |
| 4 | 06'44" | 00:29'48" |
| 5 | 06'57" | 00:36'45" |
| 6 | 07'02" | 00:43'47" |
| 7 | 06'56" | 00:50'43" |
| 8 | 06'46" | 00:57'29" |
| 9 | 07'02" | 01:04'31" |
| 10 | 06'50" | 01:11'21" |
| 11 | 07'20" | 01:18'41" |
| 12 | 06'30" | 01:25'11" |
| 13 | 06'12" | 01:31'23" |
| 14 | 06'13" | 01:37'36" |
| 15 | 06'55" | 01:44'31" |
| 15.2 | 13'09" | 01:47'12" |
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