12.3 km | 01:32:28 | 07:29/km日期: 2016-08-03 19:42 - 卡路里: 788 Cal - 總步數: 11002 - 平均步頻: 118 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 79%
Pace: 07'02" / 05'52" / 25'53" / 04'51" / 04'47" / 05'00" / 04'59" / 05'45" / 05'42" / 08'10" / 06'37" / 05'23" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'10") | 1008 / 1008 | 166 / 86 |
| 2 | | 05'52" (+01'04") | 1007 / 2015 | 169 / 100 |
| 3 | | 26'16" (+21'28") | 1000 / 3016 | 28 / 133 |
| 4 | | 04'49" (+00'01") | 1005 / 4022 | 171 / 121 |
| 5 | | 04'48" | 1005 / 5027 | 170 / 121 |
| 6 | | 04'58" (+00'10") | 1003 / 6030 | 167 / 119 |
| 7 | | 04'58" (+00'10") | 1003 / 7034 | 168 / 119 |
| 8 | | 05'52" (+01'04") | 1008 / 8042 | 155 / 109 |
| 9 | | 05'58" (+01'10") | 1001 / 9043 | 156 / 106 |
| 10 | | 07'59" (+03'11") | 1007 / 10051 | 104 / 119 |
| 11 | | 06'29" (+01'41") | 1010 / 11062 | 137 / 111 |
| 12 | | 05'26" (+00'38") | 1005 / 12067 | 163 / 112 |
| 13 | | 04'35" | 344 / 12412 | 161 / 134 |
8月累積里程 :
30.22 km 
MIZUNO WAVE AMULET 5 WIDE 累積 :
511.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'52" | 00:12'54" |
| 3 | 25'53" | 00:38'47" |
| 4 | 04'51" | 00:43'38" |
| 5 | 04'47" | 00:48'25" |
| 6 | 05'00" | 00:53'25" |
| 7 | 04'59" | 00:58'24" |
| 8 | 05'45" | 01:04'09" |
| 9 | 05'42" | 01:09'51" |
| 10 | 08'10" | 01:18'01" |
| 11 | 06'37" | 01:24'38" |
| 12 | 05'23" | 01:30'01" |
| 12.3 | 07'06" | 01:32'28" |
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