9.0 km | 00:52:14 | 05:46/km日期: 2024-06-11 18:00 - 平均心率: 158 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 77.3
Pace: 05'54" / 05'55" / 05'34" / 05'39" / 05'54" / 05'47" / 05'34" / 05'35" / 06'11" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'21") | 1000 / 1000 |
| 2 | | 05'54" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'01") | 1000 / 3000 |
| 4 | | 05'39" (+00'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+00'37") | 1000 / 9000 |
| 10 | | 04'45" | 38 / 9038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
252.38 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'34" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 05'54" | 00:28'56" |
| 6 | 05'47" | 00:34'43" |
| 7 | 05'34" | 00:40'17" |
| 8 | 05'35" | 00:45'52" |
| 9 | 06'11" | 00:52'03" |
| 9.0 | 04'46" | 00:52'14" |
展開計圈分析
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