11.1 km | 00:55:28 | 05:00/km日期: 2016-07-31 06:21 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'30" / 04'51" / 04'48" / 04'41" / 04'46" / 04'52" / 04'50" / 04'52" / 04'59" / 05'11" / 05'34" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'45") | 1003 / 1003 |
2 | | 04'51" (+00'08") | 999 / 2002 |
3 | | 04'43" | 996 / 2999 |
4 | | 04'43" | 1007 / 4006 |
5 | | 04'47" (+00'04") | 1011 / 5018 |
6 | | 04'48" (+00'05") | 994 / 6013 |
7 | | 04'51" (+00'08") | 1008 / 7022 |
8 | | 04'49" (+00'06") | 993 / 8015 |
9 | | 04'59" (+00'16") | 1013 / 9029 |
10 | | 05'14" (+00'31") | 1006 / 10035 |
11 | | 05'34" (+00'51") | 1005 / 11040 |
12 | | 08'26" (+03'43") | 43 / 11083 |
7月累積里程 :
100.27 km Mizuno wave rider 19 型號 累積 :
673.2 kmAndroid - LGE LG-H650 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'51" | 00:10'21" |
3 | 04'48" | 00:15'09" |
4 | 04'41" | 00:19'50" |
5 | 04'46" | 00:24'36" |
6 | 04'52" | 00:29'28" |
7 | 04'50" | 00:34'18" |
8 | 04'52" | 00:39'10" |
9 | 04'59" | 00:44'09" |
10 | 05'11" | 00:49'20" |
11 | 05'34" | 00:54'54" |
11.1 | 06'46" | 00:55'28" |