17.0 km | 02:10:22 | 07:39/km日期: 2024-06-02 04:40 - 平均心率: 121 - 卡路里: 1090 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 90.2
Pace: 09'43" / 07'16" / 07'26" / 07'05" / 07'43" / 06'47" / 07'13" / 06'41" / 07'45" / 07'17" / 07'26" / 07'29" / 08'31" / 08'13" / 07'12" / 08'05" / 08'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+03'10") | 1000 / 1000 |
| 2 | | 07'16" (+00'35") | 1000 / 2000 |
| 3 | | 07'25" (+00'44") | 1000 / 3000 |
| 4 | | 07'05" (+00'24") | 1000 / 4000 |
| 5 | | 07'42" (+01'01") | 1000 / 5000 |
| 6 | | 06'46" (+00'05") | 1000 / 6000 |
| 7 | | 07'13" (+00'32") | 1000 / 7000 |
| 8 | | 06'41" | 1000 / 8000 |
| 9 | | 07'45" (+01'04") | 1000 / 9000 |
| 10 | | 07'16" (+00'35") | 1000 / 10000 |
| 11 | | 07'26" (+00'45") | 1000 / 11000 |
| 12 | | 07'28" (+00'47") | 1000 / 12000 |
| 13 | | 08'31" (+01'50") | 1000 / 13000 |
| 14 | | 08'12" (+01'31") | 1000 / 14000 |
| 15 | | 07'12" (+00'31") | 1000 / 15000 |
| 16 | | 08'05" (+01'24") | 1000 / 16000 |
| 17 | | 08'16" (+01'35") | 1000 / 17000 |
| 18 | | 06'42" (+00'01") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 314.37 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 07'16" | 00:16'59" |
| 3 | 07'26" | 00:24'25" |
| 4 | 07'05" | 00:31'30" |
| 5 | 07'43" | 00:39'13" |
| 6 | 06'47" | 00:46'00" |
| 7 | 07'13" | 00:53'13" |
| 8 | 06'41" | 00:59'54" |
| 9 | 07'45" | 01:07'39" |
| 10 | 07'17" | 01:14'56" |
| 11 | 07'26" | 01:22'22" |
| 12 | 07'29" | 01:29'51" |
| 13 | 08'31" | 01:38'22" |
| 14 | 08'13" | 01:46'35" |
| 15 | 07'12" | 01:53'47" |
| 16 | 08'05" | 02:01'52" |
| 17 | 08'17" | 02:10'09" |
| 17.0 | 06'31" | 02:10'14" |
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