10.5 km | 01:04:25 | 06:08/km日期: 2024-05-30 17:46 - 卡路里: 655 Cal - 平均步頻: 176
Pace: 08'33" / 07'30" / 07'19" / 07'29" / 07'03" / 12'25" / 07'18" / 10'05" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'27") | 1000 / 1000 |
| 2 | | 07'29" (+00'24") | 1000 / 2001 |
| 3 | | 07'18" (+00'13") | 1000 / 3002 |
| 4 | | 07'28" (+00'23") | 1000 / 4003 |
| 5 | | 07'05" | 1000 / 5004 |
| 6 | | 07'44" (+00'39") | 1000 / 6005 |
| 7 | | 07'19" (+00'14") | 1000 / 7006 |
| 8 | | 07'29" (+00'24") | 1000 / 8007 |
| 9 | | 07'23" (+00'18") | 528 / 8536 |
5月累積里程 :
150.28 km 
adidas Boston 12(Green) 累積 :
972.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'30" | 00:16'03" |
| 3 | 07'19" | 00:23'22" |
| 4 | 07'29" | 00:30'51" |
| 5 | 07'03" | 00:37'54" |
| 6 | 12'25" | 00:50'19" |
| 7 | 07'18" | 00:57'37" |
| 8 | 10'05" | 01:07'42" |
| 8.5 | 07'23" | 01:11'40" |
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