4.1 km | 00:28:07 | 06:55/km日期: 2013-09-03 20:24 - 地點: 健行科大 - 卡路里: 231 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'19" / 07'14" / 07'07" / 07'05" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'25") | 200 / 200 |
| 2 | | 07'00" (+01'55") | 200 / 400 |
| 3 | | 07'55" (+02'50") | 200 / 600 |
| 4 | | 06'30" (+01'25") | 200 / 800 |
| 5 | | 06'45" (+01'40") | 200 / 1000 |
| 6 | | 07'45" (+02'40") | 200 / 1200 |
| 7 | | 07'05" (+02'00") | 200 / 1400 |
| 8 | | 06'55" (+01'50") | 200 / 1599 |
| 9 | | 07'00" (+01'55") | 200 / 1799 |
| 10 | | 07'10" (+02'05") | 200 / 1999 |
| 11 | | 06'45" (+01'40") | 200 / 2199 |
| 12 | | 07'15" (+02'10") | 200 / 2400 |
| 13 | | 06'35" (+01'30") | 200 / 2600 |
| 14 | | 06'40" (+01'35") | 200 / 2800 |
| 15 | | 06'00" (+00'55") | 200 / 3000 |
| 16 | | 06'00" (+00'55") | 200 / 3200 |
| 17 | | 10'20" (+05'15") | 200 / 3400 |
| 18 | | 06'00" (+00'55") | 200 / 3600 |
| 19 | | 05'05" | 200 / 3800 |
| 20 | | 06'45" (+01'40") | 200 / 4000 |
| 21 | | 08'52" (+03'47") | 58 / 4058 |
9月累積里程 :
56.28 km 
Merrell Road Glove 2 累積 :
239.1 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'14" | 00:13'33" |
| 3 | 07'07" | 00:20'40" |
| 4 | 07'05" | 00:27'45" |
| 4.1 | 06'18" | 00:28'07" |
展開計圈分析
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