10.2 km | 00:59:26 | 05:48/km日期: 2024-05-26 06:01 - 平均心率: 163 - 卡路里: 666 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 92.8
Pace: 05'21" / 05'24" / 05'28" / 05'36" / 06'10" / 05'54" / 06'03" / 06'01" / 06'11" / 05'59" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 |
| 7 | | 06'02" (+00'40") | 1000 / 7000 |
| 8 | | 06'00" (+00'38") | 1000 / 8000 |
| 9 | | 06'10" (+00'48") | 1000 / 9000 |
| 10 | | 05'59" (+00'37") | 1000 / 10000 |
| 11 | | 06'43" (+01'21") | 237 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 127.23 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'28" | 00:16'13" |
| 4 | 05'36" | 00:21'49" |
| 5 | 06'10" | 00:27'59" |
| 6 | 05'54" | 00:33'53" |
| 7 | 06'03" | 00:39'56" |
| 8 | 06'01" | 00:45'57" |
| 9 | 06'11" | 00:52'08" |
| 10 | 05'59" | 00:58'07" |
| 10.2 | 06'44" | 00:59'43" |
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