11.1 km | 01:05:27 | 05:53/km日期: 2024-05-27 18:38 - 卡路里: 753 Cal - 平均步頻: 180
Pace: 07'37" / 07'04" / 06'53" / 06'38" / 16'24" / 07'08" / 06'28" / 09'58" / 06'46" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'08") | 1000 / 1000 |
| 2 | | 07'04" (+00'36") | 1000 / 2001 |
| 3 | | 06'52" (+00'24") | 1000 / 3002 |
| 4 | | 06'38" (+00'10") | 1000 / 4003 |
| 5 | | 07'24" (+00'56") | 1000 / 5004 |
| 6 | | 07'05" (+00'37") | 1000 / 6005 |
| 7 | | 06'28" | 1000 / 7006 |
| 8 | | 07'11" (+00'43") | 1000 / 8007 |
| 9 | | 06'47" (+00'19") | 1000 / 9008 |
| 10 | | 07'07" (+00'39") | 315 / 9324 |
5月累積里程 :
150.28 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'04" | 00:14'41" |
| 3 | 06'53" | 00:21'34" |
| 4 | 06'38" | 00:28'12" |
| 5 | 16'24" | 00:44'36" |
| 6 | 07'08" | 00:51'44" |
| 7 | 06'28" | 00:58'12" |
| 8 | 09'58" | 01:08'10" |
| 9 | 06'46" | 01:14'56" |
| 9.3 | 07'04" | 01:17'14" |
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