8.0 km | 01:07:13 | 08:23/km日期: 2016-10-17 18:10 - 卡路里: 451 Cal - 溫度: 28°C - 濕度: 87%
Pace: 08'07" / 08'01" / 08'00" / 08'35" / 08'21" / 08'33" / 09'16" / 08'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'08") | 1000 / 1000 |
| 2 | | 08'01" (+00'02") | 1000 / 2000 |
| 3 | | 07'59" | 1000 / 3000 |
| 4 | | 08'35" (+00'36") | 1000 / 4000 |
| 5 | | 08'20" (+00'21") | 1000 / 5000 |
| 6 | | 08'32" (+00'33") | 1000 / 6000 |
| 7 | | 09'16" (+01'17") | 1000 / 7000 |
| 8 | | 08'17" (+00'18") | 1000 / 8000 |
| 9 | | 09'00" (+01'01") | 4 / 8004 |
10月累積里程 : 8.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'01" | 00:16'08" |
| 3 | 08'00" | 00:24'08" |
| 4 | 08'35" | 00:32'43" |
| 5 | 08'21" | 00:41'04" |
| 6 | 08'33" | 00:49'37" |
| 7 | 09'16" | 00:58'53" |
| 8 | 08'18" | 01:07'11" |
| 8.0 | 07'08" | 01:07'13" |
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