15.2 km | 01:38:57 | 06:30/km日期: 2024-05-19 17:38 - 平均心率: 137 - 卡路里: 1139 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81.7
Pace: 06'15" / 06'14" / 06'17" / 06'45" / 06'20" / 06'23" / 06'35" / 06'39" / 06'35" / 06'38" / 06'47" / 06'43" / 06'33" / 06'32" / 06'24" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'02") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'17" (+00'04") | 1000 / 3000 |
| 4 | | 06'45" (+00'32") | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'22" (+00'09") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'25") | 1000 / 8000 |
| 9 | | 06'35" (+00'22") | 1000 / 9000 |
| 10 | | 06'38" (+00'25") | 1000 / 10000 |
| 11 | | 06'47" (+00'34") | 1000 / 11000 |
| 12 | | 06'42" (+00'29") | 1000 / 12000 |
| 13 | | 06'33" (+00'20") | 1000 / 13000 |
| 14 | | 06'31" (+00'18") | 1000 / 14000 |
| 15 | | 06'24" (+00'11") | 1000 / 15000 |
| 16 | | 06'23" (+00'10") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
222.96 km 
Y托3代 藍 累積 :
406.6 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'45" | 00:25'31" |
| 5 | 06'20" | 00:31'51" |
| 6 | 06'23" | 00:38'14" |
| 7 | 06'35" | 00:44'49" |
| 8 | 06'39" | 00:51'28" |
| 9 | 06'35" | 00:58'03" |
| 10 | 06'38" | 01:04'41" |
| 11 | 06'47" | 01:11'28" |
| 12 | 06'43" | 01:18'11" |
| 13 | 06'33" | 01:24'44" |
| 14 | 06'32" | 01:31'16" |
| 15 | 06'24" | 01:37'40" |
| 15.2 | 00'04" | 01:37'41" |
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