21.2 km | 02:12:25 | 06:14/km日期: 2024-05-19 15:53 - 地點: 浮洲鐵馬道 - 天氣: 下午微太陽 - 平均心率: 141 - 卡路里: 1624 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 59.7
Pace: 05'49" / 06'03" / 06'09" / 06'07" / 06'24" / 06'25" / 06'10" / 06'01" / 06'09" / 06'08" / 06'03" / 05'56" / 06'08" / 08'49" / 06'14" / 06'12" / 06'32" / 05'58" / 06'07" / 06'00" / 05'49" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 06'03" (+00'15") | 1000 / 2000 |
3 | | 06'08" (+00'20") | 1000 / 3000 |
4 | | 06'07" (+00'19") | 1000 / 4000 |
5 | | 06'23" (+00'35") | 1000 / 5000 |
6 | | 06'25" (+00'37") | 1000 / 6000 |
7 | | 06'09" (+00'21") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 06'09" (+00'21") | 1000 / 9000 |
10 | | 06'07" (+00'19") | 1000 / 10000 |
11 | | 06'03" (+00'15") | 1000 / 11000 |
12 | | 05'56" (+00'08") | 1000 / 12000 |
13 | | 06'07" (+00'19") | 1000 / 13000 |
14 | | 08'48" (+03'00") | 1000 / 14000 |
15 | | 06'14" (+00'26") | 1000 / 15000 |
16 | | 06'12" (+00'24") | 1000 / 16000 |
17 | | 06'32" (+00'44") | 1000 / 17000 |
18 | | 05'57" (+00'09") | 1000 / 18000 |
19 | | 06'07" (+00'19") | 1000 / 19000 |
20 | | 06'00" (+00'12") | 1000 / 20000 |
21 | | 05'48" | 1000 / 21000 |
22 | | 05'42" | 212 / 21212 |
新北市嘎米