6.0 km | 00:32:06 | 05:18/km日期: 2024-05-15 17:53 - 卡路里: 326 Cal - 總步數: 5796 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 69.2
Pace: 05'30" / 05'28" / 05'11" / 05'06" / 04'57" / 05'05" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'43") | 402 / 402 | 173 / 101 |
2 | | 05'31" (+00'34") | 400 / 803 | 175 / 102 |
3 | | 05'24" (+00'27") | 400 / 1203 | 180 / 102 |
4 | | 05'41" (+00'44") | 400 / 1604 | 177 / 98 |
5 | | 05'27" (+00'30") | 400 / 2004 | 178 / 102 |
6 | | 05'29" (+00'32") | 400 / 2405 | 179 / 101 |
7 | | 05'10" (+00'13") | 403 / 2808 | 181 / 106 |
8 | | 05'09" (+00'12") | 400 / 3209 | 180 / 107 |
9 | | 05'03" (+00'06") | 402 / 3611 | 182 / 108 |
10 | | 05'18" (+00'21") | 402 / 4014 | 182 / 103 |
11 | | 05'03" (+00'06") | 401 / 4415 | 182 / 107 |
12 | | 04'57" | 402 / 4818 | 185 / 108 |
13 | | 04'58" (+00'01") | 402 / 5220 | 185 / 108 |
14 | | 05'14" (+00'17") | 401 / 5621 | 182 / 104 |
15 | | 05'25" (+00'28") | 402 / 6024 | 182 / 101 |
16 | | 05'50" (+00'53") | 22 / 6047 | 165 / 103 |
5月累積里程 :
226.03 km asics RP5 累積 :
7192.2 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'11" | 00:16'09" |
4 | 05'06" | 00:21'15" |
5 | 04'57" | 00:26'12" |
6 | 05'05" | 00:31'17" |
6.0 | 17'11" | 00:32'06" |