10.1 km | 01:01:45 | 06:08/km日期: 2024-05-13 19:14 - 平均心率: 136 - 卡路里: 618 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77.3
Pace: 06'48" / 07'15" / 05'59" / 05'58" / 05'57" / 05'49" / 06'00" / 06'06" / 07'36" / 06'29" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'59") | 1000 / 1000 |
| 2 | | 06'18" (+00'30") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'59" (+00'11") | 1000 / 7000 |
| 8 | | 06'06" (+00'18") | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 06'28" (+00'40") | 1000 / 10000 |
| 11 | | 05'55" (+00'07") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 123.26 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'15" | 00:14'03" |
| 3 | 05'59" | 00:20'02" |
| 4 | 05'58" | 00:26'00" |
| 5 | 05'57" | 00:31'57" |
| 6 | 05'49" | 00:37'46" |
| 7 | 06'00" | 00:43'46" |
| 8 | 06'06" | 00:49'52" |
| 9 | 07'36" | 00:57'28" |
| 10 | 06'29" | 01:03'57" |
| 10.1 | 06'02" | 01:04'19" |
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