15.0 km | 01:42:48 | 06:50/km日期: 2024-05-06 21:10 - 平均心率: 140 - 卡路里: 1095 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 87.7
Pace: 05'49" / 05'53" / 06'26" / 05'50" / 06'25" / 06'11" / 06'40" / 08'11" / 06'05" / 06'52" / 11'35" / 07'05" / 07'21" / 06'17" / 124'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'53" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'35") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'24" (+00'34") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 06'39" (+00'49") | 1000 / 7000 |
| 8 | | 06'37" (+00'47") | 565 / 7565 |
| 9 | | 07'44" (+01'54") | 1000 / 8565 |
| 10 | | 06'42" (+00'52") | 1000 / 9565 |
| 11 | | 09'05" (+03'15") | 1000 / 10565 |
| 12 | | 10'01" (+04'11") | 1000 / 11565 |
| 13 | | 07'17" (+01'27") | 1000 / 12565 |
| 14 | | 05'59" (+00'09") | 1000 / 13565 |
| 15 | | 06'10" (+00'20") | 1000 / 14565 |
| 16 | | 05'59" (+00'09") | 462 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
113.99 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 06'26" | 00:18'08" |
| 4 | 05'50" | 00:23'58" |
| 5 | 06'25" | 00:30'23" |
| 6 | 06'11" | 00:36'34" |
| 7 | 06'40" | 00:43'14" |
| 8 | 08'11" | 00:51'25" |
| 9 | 06'05" | 00:57'30" |
| 10 | 06'52" | 01:04'22" |
| 11 | 11'35" | 01:15'57" |
| 12 | 07'05" | 01:23'02" |
| 13 | 07'21" | 01:30'23" |
| 14 | 06'17" | 01:36'40" |
| 15.0 | 03'16" | 01:40'02" |
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