17.1 km | 01:27:55 | 05:09/km日期: 2024-05-05 06:02 - 平均心率: 142 - 卡路里: 1257 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 93.7
Pace: 07'25" / 06'55" / 05'04" / 05'09" / 05'05" / 05'04" / 05'02" / 05'13" / 05'02" / 05'02" / 05'14" / 05'03" / 05'10" / 05'00" / 05'07" / 05'36" / 05'05" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'00") | 1000 / 1000 |
| 2 | | 05'07" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 05'08" (+00'09") | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'02" (+00'03") | 1000 / 7000 |
| 8 | | 05'13" (+00'14") | 1000 / 8000 |
| 9 | | 05'01" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'15") | 1000 / 11000 |
| 12 | | 05'02" (+00'03") | 1000 / 12000 |
| 13 | | 05'09" (+00'10") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'06" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'08") | 1000 / 16000 |
| 17 | | 05'05" (+00'06") | 1000 / 17000 |
| 18 | | 05'49" (+00'50") | 61 / 17061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 300.37 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'55" | 00:14'20" |
| 3 | 05'04" | 00:19'24" |
| 4 | 05'09" | 00:24'33" |
| 5 | 05'05" | 00:29'38" |
| 6 | 05'04" | 00:34'42" |
| 7 | 05'02" | 00:39'44" |
| 8 | 05'13" | 00:44'57" |
| 9 | 05'02" | 00:49'59" |
| 10 | 05'02" | 00:55'01" |
| 11 | 05'14" | 01:00'15" |
| 12 | 05'03" | 01:05'18" |
| 13 | 05'10" | 01:10'28" |
| 14 | 05'00" | 01:15'28" |
| 15 | 05'07" | 01:20'35" |
| 16 | 05'36" | 01:26'11" |
| 17 | 05'05" | 01:31'16" |
| 17.1 | 00'16" | 01:31'17" |
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