22.4 km | 02:17:42 | 06:08/km日期: 2024-05-03 17:33 - 總爬升: 129 m - 卡路里: 1392 Cal - 平均步頻: 173 - 溫度: 27°C - 濕度: 78.9
Pace: 08'07" / 06'55" / 05'47" / 05'31" / 05'38" / 05'15" / 05'27" / 05'18" / 05'41" / 05'08" / 05'36" / 05'06" / 06'26" / 05'37" / 05'32" / 05'52" / 07'02" / 06'02" / 07'04" / 07'37" / 06'41" / 06'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'59") | 990 / 990 |
| 2 | | 06'51" (+01'44") | 1008 / 1998 |
| 3 | | 05'48" (+00'41") | 1011 / 3009 |
| 4 | | 05'33" (+00'26") | 991 / 4001 |
| 5 | | 05'37" (+00'30") | 1001 / 5002 |
| 6 | | 05'12" (+00'05") | 1007 / 6010 |
| 7 | | 05'25" (+00'18") | 1004 / 7015 |
| 8 | | 05'20" (+00'13") | 992 / 8007 |
| 9 | | 05'39" (+00'32") | 1004 / 9011 |
| 10 | | 05'07" | 1001 / 10013 |
| 11 | | 05'34" (+00'27") | 1003 / 11016 |
| 12 | | 05'11" (+00'04") | 1017 / 12033 |
| 13 | | 06'23" (+01'16") | 991 / 13025 |
| 14 | | 05'36" (+00'29") | 1005 / 14031 |
| 15 | | 05'33" (+00'26") | 1006 / 15037 |
| 16 | | 05'51" (+00'44") | 1003 / 16041 |
| 17 | | 06'58" (+01'51") | 1005 / 17046 |
| 18 | | 06'04" (+00'57") | 1007 / 18054 |
| 19 | | 07'04" (+01'57") | 1001 / 19055 |
| 20 | | 07'42" (+02'35") | 1001 / 20057 |
| 21 | | 06'32" (+01'25") | 1005 / 21062 |
| 22 | | 06'28" (+01'21") | 996 / 22059 |
| 23 | | 07'49" (+02'42") | 415 / 22474 |
5月累積里程 :
435.25 km 
UA Flow Velociti Elite 3026801-101 累積 :
1077.3 kmAndroid - Google Pixel 8 Pro 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'55" | 00:15'02" |
| 3 | 05'47" | 00:20'49" |
| 4 | 05'31" | 00:26'20" |
| 5 | 05'38" | 00:31'58" |
| 6 | 05'15" | 00:37'13" |
| 7 | 05'27" | 00:42'40" |
| 8 | 05'18" | 00:47'58" |
| 9 | 05'41" | 00:53'39" |
| 10 | 05'08" | 00:58'47" |
| 11 | 05'36" | 01:04'23" |
| 12 | 05'06" | 01:09'29" |
| 13 | 06'26" | 01:15'55" |
| 14 | 05'37" | 01:21'32" |
| 15 | 05'32" | 01:27'04" |
| 16 | 05'52" | 01:32'56" |
| 17 | 07'02" | 01:39'58" |
| 18 | 06'02" | 01:46'00" |
| 19 | 07'04" | 01:53'04" |
| 20 | 07'37" | 02:00'41" |
| 21 | 06'41" | 02:07'22" |
| 22 | 06'28" | 02:13'50" |
| 22.5 | 07'22" | 02:17'20" |
JK _ 業餘跑跑人 說推
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