16.2 km | 01:31:20 | 05:39/km日期: 2024-05-02 17:43 - 平均心率: 157 - 卡路里: 941 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 60.2
Pace: 05'31" / 05'15" / 05'17" / 05'19" / 05'25" / 05'18" / 05'18" / 05'23" / 05'22" / 05'30" / 07'30" / 05'49" / 05'02" / 05'45" / 05'13" / 05'42" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'15" (+00'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'23" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'30" (+00'28") | 1000 / 10000 |
| 11 | | 07'30" (+02'28") | 1000 / 11000 |
| 12 | | 05'48" (+00'46") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 05'44" (+00'42") | 1000 / 14000 |
| 15 | | 05'13" (+00'11") | 1000 / 15000 |
| 16 | | 05'42" (+00'40") | 1000 / 16000 |
| 17 | | 16'24" (+11'22") | 163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 401.36 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'17" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'25" | 00:26'47" |
| 6 | 05'18" | 00:32'05" |
| 7 | 05'18" | 00:37'23" |
| 8 | 05'23" | 00:42'46" |
| 9 | 05'22" | 00:48'08" |
| 10 | 05'30" | 00:53'38" |
| 11 | 07'30" | 01:01'08" |
| 12 | 05'49" | 01:06'57" |
| 13 | 05'02" | 01:11'59" |
| 14 | 05'45" | 01:17'44" |
| 15 | 05'13" | 01:22'57" |
| 16 | 05'42" | 01:28'39" |
| 16.2 | 16'24" | 01:31'20" |
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