10.5 km | 01:02:45 | 05:57/km日期: 2024-05-02 17:17 - 平均心率: 138 - 卡路里: 691 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83.4
Pace: 06'20" / 05'43" / 08'44" / 05'12" / 07'01" / 05'59" / 07'18" / 06'08" / 06'29" / 06'27" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'05") | 1000 / 1000 |
| 2 | | 05'43" (+01'38") | 1000 / 2000 |
| 3 | | 05'17" (+01'12") | 585 / 2585 |
| 4 | | 08'04" (+03'59") | 16 / 2602 |
| 5 | | 04'36" (+00'31") | 72 / 2674 |
| 6 | | 06'08" (+02'03") | 122 / 2796 |
| 7 | | 04'16" (+00'11") | 78 / 2874 |
| 8 | | 05'27" (+01'22") | 137 / 3012 |
| 9 | | 04'39" (+00'34") | 71 / 3083 |
| 10 | | 05'24" (+01'19") | 138 / 3222 |
| 11 | | 04'19" (+00'14") | 77 / 3299 |
| 12 | | 05'33" (+01'28") | 134 / 3434 |
| 13 | | 05'00" (+00'55") | 66 / 3501 |
| 14 | | 05'24" (+01'19") | 138 / 3639 |
| 15 | | 04'20" (+00'15") | 76 / 3716 |
| 16 | | 05'47" (+01'42") | 129 / 3846 |
| 17 | | 04'22" (+00'17") | 76 / 3922 |
| 18 | | 05'51" (+01'46") | 127 / 4050 |
| 19 | | 04'36" (+00'31") | 72 / 4122 |
| 20 | | 06'14" (+02'09") | 120 / 4242 |
| 21 | | 04'44" (+00'39") | 70 / 4313 |
| 22 | | 06'24" (+02'19") | 117 / 4430 |
| 23 | | 04'05" | 81 / 4511 |
| 24 | | 06'24" (+02'19") | 116 / 4628 |
| 25 | | 05'48" (+01'43") | 1000 / 5628 |
| 26 | | 06'11" (+02'06") | 1000 / 6628 |
| 27 | | 06'05" (+02'00") | 490 / 7119 |
| 28 | | 06'06" (+02'01") | 1000 / 8119 |
| 29 | | 06'32" (+02'27") | 1000 / 9119 |
| 30 | | 06'32" (+02'27") | 1000 / 10119 |
| 31 | | 06'20" (+02'15") | 409 / 10529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
188.58 km 
SAUCONY Axon 3 累積 :
564.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'43" | 00:12'03" |
| 3 | 08'44" | 00:20'47" |
| 4 | 05'12" | 00:25'59" |
| 5 | 07'01" | 00:33'00" |
| 6 | 05'59" | 00:38'59" |
| 7 | 07'18" | 00:46'17" |
| 8 | 06'08" | 00:52'25" |
| 9 | 06'29" | 00:58'54" |
| 10 | 06'27" | 01:05'21" |
| 10.5 | 06'34" | 01:08'50" |
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