42.1 km | 14:06:30 | 20:07/km日期: 2016-07-16 05:05 - 總爬升: 2190 m - 地點: 加太縱走來回 - 天氣: 晴>雷雨>晴 - 卡路里: 2272 Cal - 溫度: 31°C - 濕度: 85%
Pace: 10'41" / 12'12" / 13'29" / 13'40" / 16'00" / 11'54" / 12'35" / 17'39" / 26'24" / 28'03" / 27'00" / 21'39" / 25'18" / 29'11" / 27'45" / 24'57" / 25'16" / 26'57" / 26'08" / 14'14" / 19'46" / 32'12" / 25'17" / 24'46" / 26'02" / 26'29" / 33'15" / 30'56" / 27'52" / 34'37" / 25'55" / 22'08" / 501'06" / 16'18" / 14'35" / 08'32" / 09'12" / 08'27" / 10'40" / 05'45" / 05'31" / 05'03" / 33'20" /
參加仙女之鏡越野，未能在時間內完賽
因錶快沒電，換了一支紀錄，總時間怪怪的
7月累積里程 :
174.37 km 
Merrell ALL OUT PEAK 累積 :
349.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 12'12" | 00:22'53" |
| 3 | 13'29" | 00:36'22" |
| 4 | 13'40" | 00:50'02" |
| 5 | 16'00" | 01:06'02" |
| 6 | 11'54" | 01:17'56" |
| 7 | 12'35" | 01:30'31" |
| 8 | 17'39" | 01:48'10" |
| 9 | 26'24" | 02:14'34" |
| 10 | 28'03" | 02:42'37" |
| 11 | 27'00" | 03:09'37" |
| 12 | 21'39" | 03:31'16" |
| 13 | 25'18" | 03:56'34" |
| 14 | 29'11" | 04:25'45" |
| 15 | 27'45" | 04:53'30" |
| 16 | 24'57" | 05:18'27" |
| 17 | 25'16" | 05:43'43" |
| 18 | 26'57" | 06:10'40" |
| 19 | 26'08" | 06:36'48" |
| 20 | 14'14" | 06:51'02" |
| 21 | 19'46" | 07:10'48" |
| 22 | 32'12" | 07:43'00" |
| 23 | 25'17" | 08:08'17" |
| 24 | 24'46" | 08:33'03" |
| 25 | 26'02" | 08:59'05" |
| 26 | 26'29" | 09:25'34" |
| 27 | 33'15" | 09:58'49" |
| 28 | 30'56" | 10:29'45" |
| 29 | 27'52" | 10:57'37" |
| 30 | 34'37" | 11:32'14" |
| 31 | 25'55" | 11:58'09" |
| 32 | 22'08" | 12:20'17" |
| 33 | 501'06" | 20:41'23" |
| 34 | 16'18" | 20:57'41" |
| 35 | 14'35" | 21:12'16" |
| 36 | 08'32" | 21:20'48" |
| 37 | 09'12" | 21:30'00" |
| 38 | 08'27" | 21:38'27" |
| 39 | 10'40" | 21:49'07" |
| 40 | 05'45" | 21:54'52" |
| 41 | 05'31" | 22:00'23" |
| 42 | 05'03" | 22:05'26" |
| 42.1 | 33'09" | 22:07'44" |
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