0.2 km | 00:04:39 | 19:55/km日期: 2024-04-28 09:15 - 平均心率: 125 - 卡路里: 11 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 88.7
Pace: 00'01" / 00'04" / 00'05" / 00'05" / 00'02" / 00'03" / 00'03" / 00'04" / 00'05" / 00'03" / 00'08" / 00'01" / 00'01" / 00'03" / 00'03" / 00'03" / 00'04" / 00'02" / 00'04" / 00'06" / 00'08" / 00'04" / 00'02" / 00'03" / 00'02" / 00'05" / 00'01" / 00'03" / 00'09" / 00'15" / 00'16" / 00'01" / 00'11" / 00'05" / 00'02" / 00'09" / 00'04" / 00'04" / 00'04" / 00'06" / 00'01" / 00'02" / 00'04" / 00'04" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 42.56 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'05" | 00:00'10" |
| 4 | 00'05" | 00:00'15" |
| 5 | 00'02" | 00:00'17" |
| 6 | 00'03" | 00:00'20" |
| 7 | 00'03" | 00:00'23" |
| 8 | 00'04" | 00:00'27" |
| 9 | 00'05" | 00:00'32" |
| 10 | 00'03" | 00:00'35" |
| 11 | 00'08" | 00:00'43" |
| 12 | 00'01" | 00:00'44" |
| 13 | 00'01" | 00:00'45" |
| 14 | 00'03" | 00:00'48" |
| 15 | 00'03" | 00:00'51" |
| 16 | 00'03" | 00:00'54" |
| 17 | 00'04" | 00:00'58" |
| 18 | 00'02" | 00:01'00" |
| 19 | 00'04" | 00:01'04" |
| 20 | 00'06" | 00:01'10" |
| 21 | 00'08" | 00:01'18" |
| 22 | 00'04" | 00:01'22" |
| 23 | 00'02" | 00:01'24" |
| 24 | 00'03" | 00:01'27" |
| 25 | 00'02" | 00:01'29" |
| 26 | 00'05" | 00:01'34" |
| 27 | 00'01" | 00:01'35" |
| 28 | 00'03" | 00:01'38" |
| 29 | 00'09" | 00:01'47" |
| 30 | 00'15" | 00:02'02" |
| 31 | 00'16" | 00:02'18" |
| 32 | 00'01" | 00:02'19" |
| 33 | 00'11" | 00:02'30" |
| 34 | 00'05" | 00:02'35" |
| 35 | 00'02" | 00:02'37" |
| 36 | 00'09" | 00:02'46" |
| 37 | 00'04" | 00:02'50" |
| 38 | 00'04" | 00:02'54" |
| 39 | 00'04" | 00:02'58" |
| 40 | 00'06" | 00:03'04" |
| 41 | 00'01" | 00:03'05" |
| 42 | 00'02" | 00:03'07" |
| 43 | 00'04" | 00:03'11" |
| 44 | 00'04" | 00:03'15" |
| 0.2 | 00'-1" | 00:04'39" |
留言 
