10.2 km | 01:00:00 | 05:54/km日期: 2016-07-13 19:50 - 卡路里: 825 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'54" / 06'00" / 05'50" / 05'54" / 05'51" / 06'01" / 06'01" / 05'59" / 06'10" / 05'32" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'59" (+00'27") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'19" | 169 / 10169 |
7月累積里程 :
120.00 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 05'54" | 00:23'38" |
| 5 | 05'51" | 00:29'29" |
| 6 | 06'01" | 00:35'30" |
| 7 | 06'01" | 00:41'31" |
| 8 | 05'59" | 00:47'30" |
| 9 | 06'10" | 00:53'40" |
| 10 | 05'32" | 00:59'12" |
| 10.2 | 05'53" | 01:00'12" |
展開計圈分析
留言 
