10.6 km | 01:00:08 | 05:41/km日期: 2024-04-25 09:59 - 平均心率: 136 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 94.4
Pace: 05'21" / 05'18" / 05'26" / 05'32" / 05'36" / 05'37" / 05'41" / 05'50" / 06'04" / 06'12" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'35" (+00'18") | 1000 / 5000 |
| 6 | | 05'37" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'47") | 1000 / 9000 |
| 10 | | 06'11" (+00'54") | 1000 / 10000 |
| 11 | | 06'15" (+00'58") | 561 / 10561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
350.64 km 
SAUCONY Axon 3 累積 :
1528.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'26" | 00:16'05" |
| 4 | 05'32" | 00:21'37" |
| 5 | 05'36" | 00:27'13" |
| 6 | 05'37" | 00:32'50" |
| 7 | 05'41" | 00:38'31" |
| 8 | 05'50" | 00:44'21" |
| 9 | 06'04" | 00:50'25" |
| 10 | 06'12" | 00:56'37" |
| 10.6 | 00'01" | 00:56'38" |
展開計圈分析
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