21.1 km | 02:44:28 | 07:47/km日期: 2024-04-22 05:18 - 卡路里: 1139 Cal - 總步數: 29542 - 平均步頻: 179 - 平均步幅: 71 cm - 溫度: 25°C - 濕度: 86.2
Pace: 08'45" / 08'18" / 08'08" / 08'08" / 07'37" / 07'45" / 07'24" / 07'36" / 07'16" / 07'38" / 07'39" / 07'21" / 07'41" / 07'30" / 07'37" / 07'50" / 07'37" / 07'54" / 07'53" / 07'40" / 07'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+01'24") | 1001 / 1001 | 174 / 65 |
2 | | 08'17" (+00'57") | 1001 / 2002 | 177 / 67 |
3 | | 08'10" (+00'50") | 1000 / 3003 | 174 / 70 |
4 | | 08'09" (+00'49") | 1001 / 4005 | 178 / 68 |
5 | | 07'39" (+00'19") | 1000 / 5005 | 179 / 72 |
6 | | 07'42" (+00'22") | 1000 / 6006 | 181 / 71 |
7 | | 07'25" (+00'05") | 1000 / 7007 | 180 / 74 |
8 | | 07'35" (+00'15") | 1002 / 8009 | 182 / 72 |
9 | | 07'20" | 1000 / 9009 | 183 / 74 |
10 | | 07'37" (+00'17") | 1000 / 10009 | 181 / 72 |
11 | | 07'37" (+00'17") | 1000 / 11010 | 181 / 72 |
12 | | 07'25" (+00'05") | 1001 / 12012 | 181 / 74 |
13 | | 07'39" (+00'19") | 1000 / 13012 | 180 / 72 |
14 | | 07'32" (+00'12") | 1002 / 14014 | 181 / 72 |
15 | | 07'37" (+00'17") | 1001 / 15015 | 180 / 72 |
16 | | 07'50" (+00'30") | 1001 / 16017 | 179 / 70 |
17 | | 07'40" (+00'20") | 1001 / 17019 | 179 / 72 |
18 | | 07'52" (+00'32") | 1000 / 18019 | 179 / 70 |
19 | | 07'55" (+00'35") | 1002 / 19021 | 174 / 72 |
20 | | 07'41" (+00'21") | 1000 / 20022 | 181 / 71 |
21 | | 07'59" (+00'39") | 1001 / 21023 | 181 / 69 |
22 | | 09'15" (+01'55") | 73 / 21097 | 181 / 59 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'18" | 00:17'03" |
3 | 08'08" | 00:25'11" |
4 | 08'08" | 00:33'19" |
5 | 07'37" | 00:40'56" |
6 | 07'45" | 00:48'41" |
7 | 07'24" | 00:56'05" |
8 | 07'36" | 01:03'41" |
9 | 07'16" | 01:10'57" |
10 | 07'38" | 01:18'35" |
11 | 07'39" | 01:26'14" |
12 | 07'21" | 01:33'35" |
13 | 07'41" | 01:41'16" |
14 | 07'30" | 01:48'46" |
15 | 07'37" | 01:56'23" |
16 | 07'50" | 02:04'13" |
17 | 07'37" | 02:11'50" |
18 | 07'54" | 02:19'44" |
19 | 07'53" | 02:27'37" |
20 | 07'40" | 02:35'17" |
21 | 07'51" | 02:43'08" |
21.1 | 13'33" | 02:44'28" |