16.0 km | 01:42:14 | 06:22/km日期: 2024-04-28 21:05 - 平均心率: 146 - 卡路里: 1182 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 71.9
Pace: 06'04" / 06'00" / 06'44" / 06'25" / 06'12" / 06'14" / 06'06" / 07'18" / 06'20" / 05'57" / 06'10" / 06'35" / 06'12" / 07'36" / 06'02" / 06'09" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'44" (+00'47") | 1000 / 3000 |
| 4 | | 06'24" (+00'27") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'09") | 1000 / 7000 |
| 8 | | 07'17" (+01'20") | 1000 / 8000 |
| 9 | | 06'20" (+00'23") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'09" (+00'12") | 1000 / 11000 |
| 12 | | 06'35" (+00'38") | 1000 / 12000 |
| 13 | | 06'12" (+00'15") | 1000 / 13000 |
| 14 | | 07'35" (+01'38") | 1000 / 14000 |
| 15 | | 06'02" (+00'05") | 1000 / 15000 |
| 16 | | 06'09" (+00'12") | 1000 / 16000 |
| 17 | | 08'05" (+02'08") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
132.98 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 06'44" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 06'12" | 00:31'25" |
| 6 | 06'14" | 00:37'39" |
| 7 | 06'06" | 00:43'45" |
| 8 | 07'18" | 00:51'03" |
| 9 | 06'20" | 00:57'23" |
| 10 | 05'57" | 01:03'20" |
| 11 | 06'10" | 01:09'30" |
| 12 | 06'35" | 01:16'05" |
| 13 | 06'12" | 01:22'17" |
| 14 | 07'36" | 01:29'53" |
| 15 | 06'02" | 01:35'55" |
| 16 | 06'09" | 01:42'04" |
| 16.0 | 00'50" | 01:42'05" |
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