8.2 km | 01:10:03 | 08:35/km日期: 2024-04-21 05:43 - 平均心率: 143 - 卡路里: 678 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 93.1
Pace: 08'41" / 08'36" / 08'46" / 08'51" / 08'48" / 08'26" / 08'26" / 08'08" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'33") | 1000 / 1000 |
| 2 | | 08'36" (+00'28") | 1000 / 2000 |
| 3 | | 08'45" (+00'37") | 1000 / 3000 |
| 4 | | 08'51" (+00'43") | 1000 / 4000 |
| 5 | | 08'48" (+00'40") | 1000 / 5000 |
| 6 | | 08'26" (+00'18") | 1000 / 6000 |
| 7 | | 08'25" (+00'17") | 1000 / 7000 |
| 8 | | 08'08" | 1000 / 8000 |
| 9 | | 08'29" (+00'21") | 158 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 109.15 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'36" | 00:17'17" |
| 3 | 08'46" | 00:26'03" |
| 4 | 08'51" | 00:34'54" |
| 5 | 08'48" | 00:43'42" |
| 6 | 08'26" | 00:52'08" |
| 7 | 08'26" | 01:00'34" |
| 8 | 08'08" | 01:08'42" |
| 8.2 | 08'30" | 01:10'03" |
展開計圈分析
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