6.8 km | 01:14:57 | 11:01/km日期: 2024-04-14 10:42 - 總爬升: 188 m - 卡路里: 314 Cal - 總步數: 8472 - 平均步頻: 113 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 88.6
Pace: 12'15" / 10'57" / 09'54" / 11'01" / 10'14" / 10'32" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'34" (+02'21") | 1000 / 1000 | 107 / 74 |
2 | | 11'09" (+00'56") | 1000 / 2001 | 118 / 75 |
3 | | 10'13" | 1001 / 3002 | 118 / 82 |
4 | | 11'15" (+01'02") | 1000 / 4003 | 109 / 80 |
5 | | 10'47" (+00'34") | 1000 / 5004 | 118 / 78 |
6 | | 10'33" (+00'20") | 1000 / 6004 | 119 / 79 |
7 | | 11'02" (+00'49") | 754 / 6759 | 98 / 92 |
4月累積里程 : 187.49 km
MW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 10'57" | 00:23'12" |
3 | 09'54" | 00:33'06" |
4 | 11'01" | 00:44'07" |
5 | 10'14" | 00:54'21" |
6 | 10'32" | 01:04'53" |
6.8 | 13'15" | 01:14'57" |