8.3 km | 00:55:17 | 06:37/km日期: 2024-04-12 18:37 - 平均心率: 140 - 卡路里: 536 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 86.1
Pace: 05'53" / 05'34" / 05'52" / 07'27" / 08'31" / 05'57" / 08'09" / 05'54" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+03'22") | 1000 / 1000 |
| 2 | | 05'33" (+03'03") | 1000 / 2000 |
| 3 | | 05'32" (+03'02") | 641 / 2641 |
| 4 | | 03'28" (+00'58") | 71 / 2713 |
| 5 | | 08'46" (+06'16") | 341 / 3055 |
| 6 | | 03'07" (+00'37") | 79 / 3135 |
| 7 | | 10'22" (+07'52") | 289 / 3424 |
| 8 | | 02'46" (+00'16") | 90 / 3514 |
| 9 | | 06'16" (+03'46") | 797 / 4312 |
| 10 | | 02'33" (+00'03") | 97 / 4409 |
| 11 | | 12'41" (+10'11") | 236 / 4646 |
| 12 | | 02'33" (+00'03") | 97 / 4743 |
| 13 | | 12'13" (+09'43") | 245 / 4989 |
| 14 | | 02'41" (+00'11") | 93 / 5082 |
| 15 | | 06'35" (+04'05") | 758 / 5841 |
| 16 | | 02'53" (+00'23") | 86 / 5928 |
| 17 | | 11'53" (+09'23") | 252 / 6180 |
| 18 | | 02'32" (+00'02") | 98 / 6278 |
| 19 | | 12'21" (+09'51") | 242 / 6521 |
| 20 | | 02'30" | 99 / 6621 |
| 21 | | 05'49" (+03'19") | 1000 / 7621 |
| 22 | | 05'52" (+03'22") | 712 / 8334 |
| 23 | | 06'10" (+03'40") | 5 / 8340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 :
227.85 km 
ASICS magic speed2 累積 :
671.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'52" | 00:17'19" |
| 4 | 07'27" | 00:24'46" |
| 5 | 08'31" | 00:33'17" |
| 6 | 05'57" | 00:39'14" |
| 7 | 08'09" | 00:47'23" |
| 8 | 05'54" | 00:53'17" |
| 8.3 | 05'55" | 00:55'18" |
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