25.8 km | 07:36:43 | 17:41/km日期: 2024-04-05 09:25 - 總爬升: 4223 m - 地點: 凍+狗 - 卡路里: 1487 Cal - 總步數: 38466 - 平均步頻: 84 - 平均步幅: 67 cm - 溫度: 25°C - 濕度: 81.9
Pace: 14'24" / 20'11" / 17'37" / 24'26" / 22'47" / 32'30" / 15'53" / 13'43" / 24'06" / 11'28" / 15'34" / 15'35" / 15'42" / 13'37" / 39'40" / 11'14" / 09'31" / 10'13" / 13'33" / 17'42" / 19'12" / 23'46" / 15'56" / 12'54" / 13'46" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'24" (+05'22") | 1000 / 1000 | 89 / 77 |
2 | | 20'15" (+11'13") | 1001 / 2001 | 78 / 62 |
3 | | 17'47" (+08'45") | 1000 / 3002 | 73 / 76 |
4 | | 24'57" (+15'55") | 1000 / 4002 | 81 / 49 |
5 | | 22'47" (+13'45") | 1000 / 5002 | 76 / 57 |
6 | | 32'31" (+23'29") | 1000 / 6002 | 58 / 52 |
7 | | 15'55" (+06'53") | 1000 / 7003 | 86 / 72 |
8 | | 13'30" (+04'28") | 1001 / 8005 | 99 / 74 |
9 | | 24'06" (+15'04") | 1000 / 9005 | 71 / 57 |
10 | | 11'45" (+02'43") | 1000 / 10006 | 81 / 104 |
11 | | 15'39" (+06'37") | 1000 / 11006 | 64 / 98 |
12 | | 16'00" (+06'58") | 1000 / 12006 | 80 / 77 |
13 | | 14'45" (+05'43") | 1000 / 13007 | 85 / 79 |
14 | | 14'27" (+05'25") | 1001 / 14008 | 96 / 71 |
15 | | 39'25" (+30'23") | 1001 / 15009 | 76 / 33 |
16 | | 11'38" (+02'36") | 1001 / 16010 | 119 / 72 |
17 | | 09'02" | 1001 / 17011 | 127 / 86 |
18 | | 10'01" (+00'59") | 1002 / 18014 | 105 / 94 |
19 | | 14'47" (+05'45") | 1000 / 19014 | 88 / 76 |
20 | | 18'17" (+09'15") | 1000 / 20014 | 82 / 66 |
21 | | 26'09" (+17'07") | 1000 / 21015 | 74 / 51 |
22 | | 17'12" (+08'10") | 1000 / 22015 | 101 / 57 |
23 | | 14'46" (+05'44") | 1001 / 23016 | 83 / 81 |
24 | | 12'47" (+03'45") | 1001 / 24017 | 122 / 63 |
25 | | 13'41" (+04'39") | 1000 / 25018 | 92 / 78 |
26 | | 12'10" (+03'08") | 797 / 25815 | 102 / 80 |
台南政文
台南政文
台南政文