24.0 km | 02:55:14 | 07:18/km日期: 2024-04-05 06:58 - 平均心率: 151 - 卡路里: 1535 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 93.3
Pace: 08'19" / 06'05" / 08'46" / 08'30" / 06'37" / 08'06" / 06'35" / 06'38" / 07'19" / 07'05" / 09'10" / 20'45" / 07'30" / 06'09" / 08'05" / 14'49" / 07'00" / 05'23" / 10'59" / 11'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'03") | 1000 / 1000 |
| 2 | | 06'04" (+00'42") | 1000 / 2000 |
| 3 | | 08'45" (+03'23") | 1000 / 3000 |
| 4 | | 08'30" (+03'08") | 1000 / 4000 |
| 5 | | 06'36" (+01'14") | 1000 / 5000 |
| 6 | | 08'06" (+02'44") | 1000 / 6000 |
| 7 | | 06'34" (+01'12") | 1000 / 7000 |
| 8 | | 06'38" (+01'16") | 1000 / 8000 |
| 9 | | 07'19" (+01'57") | 1000 / 9000 |
| 10 | | 07'05" (+01'43") | 1000 / 10000 |
| 11 | | 09'09" (+03'47") | 1000 / 11000 |
| 12 | | 20'44" (+15'22") | 1000 / 12000 |
| 13 | | 07'29" (+02'07") | 1000 / 13000 |
| 14 | | 06'09" (+00'47") | 1000 / 14000 |
| 15 | | 08'04" (+02'42") | 1000 / 15000 |
| 16 | | 14'49" (+09'27") | 1000 / 16000 |
| 17 | | 06'59" (+01'37") | 1000 / 17000 |
| 18 | | 05'22" | 1000 / 18000 |
| 19 | | 10'58" (+05'36") | 1000 / 19000 |
| 20 | | 11'16" (+05'54") | 1000 / 20000 |
| 21 | | 58'14" (+52'52") | 0 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
294.54 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
5030.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'05" | 00:14'24" |
| 3 | 08'46" | 00:23'10" |
| 4 | 08'30" | 00:31'40" |
| 5 | 06'37" | 00:38'17" |
| 6 | 08'06" | 00:46'23" |
| 7 | 06'35" | 00:52'58" |
| 8 | 06'38" | 00:59'36" |
| 9 | 07'19" | 01:06'55" |
| 10 | 07'05" | 01:14'00" |
| 11 | 09'10" | 01:23'10" |
| 12 | 20'45" | 01:43'55" |
| 13 | 07'30" | 01:51'25" |
| 14 | 06'09" | 01:57'34" |
| 15 | 08'05" | 02:05'39" |
| 16 | 14'49" | 02:20'28" |
| 17 | 07'00" | 02:27'28" |
| 18 | 05'23" | 02:32'51" |
| 19 | 10'59" | 02:43'50" |
| 20 | 11'16" | 02:55'06" |
| 20.0 | --'--" | 02:55'06" |
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