10.1 km | 01:05:42 | 06:29/km日期: 2024-03-27 16:59 - 平均心率: 128 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 57.2
Pace: 06'38" / 06'31" / 06'24" / 06'48" / 06'25" / 06'17" / 06'20" / 06'15" / 06'29" / 06'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'21") | 1000 / 1000 |
| 2 | | 06'31" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'47" (+00'31") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" | 835 / 5835 |
| 7 | | 06'21" (+00'05") | 1000 / 6835 |
| 8 | | 06'16" | 1000 / 7835 |
| 9 | | 06'23" (+00'07") | 1000 / 8835 |
| 10 | | 06'42" (+00'26") | 1000 / 9835 |
| 11 | | 06'57" (+00'41") | 286 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 180.17 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'48" | 00:26'21" |
| 5 | 06'25" | 00:32'46" |
| 6 | 06'17" | 00:39'03" |
| 7 | 06'20" | 00:45'23" |
| 8 | 06'15" | 00:51'38" |
| 9 | 06'29" | 00:58'07" |
| 10 | 06'46" | 01:04'53" |
| 10.1 | 06'49" | 01:05'43" |
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