10.0 km | 01:15:02 | 07:28/km日期: 2024-03-25 17:59 - 卡路里: 638 Cal - 平均步頻: 180
Pace: 07'46" / 07'22" / 07'11" / 07'03" / 07'00" / 07'51" / 07'16" / 08'10" / 07'22" / 07'53" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'47") | 1000 / 1000 |
2 | | 07'21" (+00'22") | 1000 / 2000 |
3 | | 07'10" (+00'11") | 1000 / 3000 |
4 | | 07'03" (+00'04") | 1000 / 4000 |
5 | | 06'59" | 1000 / 5000 |
6 | | 07'50" (+00'51") | 1000 / 6000 |
7 | | 07'15" (+00'16") | 1000 / 7000 |
8 | | 08'10" (+01'11") | 1000 / 8000 |
9 | | 07'16" (+00'17") | 1000 / 9000 |
10 | | 07'52" (+00'53") | 1000 / 10000 |
11 | | 07'54" (+00'55") | 31 / 10031 |
3月累積里程 : 61.05 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'22" | 00:15'08" |
3 | 07'11" | 00:22'19" |
4 | 07'03" | 00:29'22" |
5 | 07'00" | 00:36'22" |
6 | 07'51" | 00:44'13" |
7 | 07'16" | 00:51'29" |
8 | 08'10" | 00:59'39" |
9 | 07'22" | 01:07'01" |
10 | 07'53" | 01:14'54" |
10.0 | 07'51" | 01:15'09" |