11.7 km | 01:12:25 | 06:12/km日期: 2024-03-23 16:32 - 地點: 河堤 - 天氣: 大熱天 - 卡路里: 693 Cal - 平均步頻: 129 - 溫度: 28°C - 濕度: 73
Pace: 05'44" / 05'30" / 05'36" / 05'49" / 06'27" / 06'07" / 06'00" / 06'15" / 06'33" / 06'49" / 06'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'07") | 997 / 997 |
| 2 | | 05'32" | 993 / 1990 |
| 3 | | 05'37" (+00'05") | 1011 / 3001 |
| 4 | | 05'47" (+00'15") | 1003 / 4005 |
| 5 | | 06'27" (+00'55") | 999 / 5004 |
| 6 | | 06'03" (+00'31") | 1008 / 6013 |
| 7 | | 06'04" (+00'32") | 1001 / 7014 |
| 8 | | 06'13" (+00'41") | 1002 / 8017 |
| 9 | | 06'31" (+00'59") | 1007 / 9025 |
| 10 | | 06'49" (+01'17") | 997 / 10023 |
| 11 | | 06'24" (+00'52") | 1011 / 11034 |
| 12 | | 07'05" (+01'33") | 660 / 11695 |
3月累積里程 :
188.66 km 
nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'36" | 00:16'50" |
| 4 | 05'49" | 00:22'39" |
| 5 | 06'27" | 00:29'06" |
| 6 | 06'07" | 00:35'13" |
| 7 | 06'00" | 00:41'13" |
| 8 | 06'15" | 00:47'28" |
| 9 | 06'33" | 00:54'01" |
| 10 | 06'49" | 01:00'50" |
| 11 | 06'23" | 01:07'13" |
| 11.7 | 07'04" | 01:12'06" |
展開計圈分析
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