7.6 km | 01:07:38 | 08:57/km日期: 2016-06-29 07:32 - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 00'40" / 07'17" / 07'19" / 07'11" / 07'07" / 07'18" / 13'02" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'43") | 1000 / 1000 |
| 2 | | 07'16" (+00'09") | 1000 / 2000 |
| 3 | | 07'19" (+00'12") | 1000 / 3000 |
| 4 | | 07'10" (+00'03") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'18" (+00'11") | 1000 / 6000 |
| 7 | | 13'01" (+05'54") | 1000 / 7000 |
| 8 | | 19'08" (+12'01") | 552 / 7552 |
6月累積里程 : 182.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 07'17" | 00:07'57" |
| 3 | 07'19" | 00:15'16" |
| 4 | 07'11" | 00:22'27" |
| 5 | 07'07" | 00:29'34" |
| 6 | 07'18" | 00:36'52" |
| 7 | 13'02" | 00:49'54" |
| 7.6 | 15'50" | 00:58'39" |
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