8.6 km | 00:59:43 | 06:57/km日期: 2016-07-03 06:19 - 卡路里: 700 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 87%
Pace: 07'22" / 06'58" / 06'55" / 06'40" / 06'45" / 06'40" / 06'27" / 10'05" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'01") | 1000 / 1000 |
2 | | 06'57" (+00'30") | 1000 / 2000 |
3 | | 06'54" (+00'27") | 1000 / 3000 |
4 | | 06'41" (+00'14") | 1000 / 4000 |
5 | | 06'44" (+00'17") | 1000 / 5000 |
6 | | 06'39" (+00'12") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 07'22" (+00'55") | 1000 / 8000 |
9 | | 07'44" (+01'17") | 576 / 8576 |
7月累積里程 : 29.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'58" | 00:14'20" |
3 | 06'55" | 00:21'15" |
4 | 06'40" | 00:27'55" |
5 | 06'45" | 00:34'40" |
6 | 06'40" | 00:41'20" |
7 | 06'27" | 00:47'47" |
8 | 10'05" | 00:57'52" |
8.6 | 07'43" | 01:02'19" |