25.3 km | 02:13:40 | 05:17/km日期: 2024-03-17 05:38 - 平均心率: 128 - 卡路里: 1462 Cal - 溫度: 20°C - 濕度: 82.8
Pace: 05'31" / 05'15" / 05'03" / 05'21" / 05'05" / 05'07" / 05'21" / 05'01" / 05'07" / 05'06" / 05'15" / 04'53" / 05'05" / 04'55" / 04'51" / 04'42" / 04'45" / 11'01" / 05'14" / 04'56" / 05'03" / 04'59" / 05'00" / 05'04" / 04'47" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'49") | 1000 / 1000 |
| 2 | | 05'15" (+00'34") | 1000 / 2000 |
| 3 | | 05'02" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'40") | 1000 / 4000 |
| 5 | | 05'05" (+00'24") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'39") | 1000 / 7000 |
| 8 | | 05'01" (+00'20") | 1000 / 8000 |
| 9 | | 05'06" (+00'25") | 1000 / 9000 |
| 10 | | 05'05" (+00'24") | 1000 / 10000 |
| 11 | | 05'15" (+00'34") | 1000 / 11000 |
| 12 | | 04'52" (+00'11") | 1000 / 12000 |
| 13 | | 05'05" (+00'24") | 1000 / 13000 |
| 14 | | 04'55" (+00'14") | 1000 / 14000 |
| 15 | | 04'51" (+00'10") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 04'45" (+00'04") | 1000 / 17000 |
| 18 | | 11'01" (+06'20") | 1000 / 18000 |
| 19 | | 05'13" (+00'32") | 1000 / 19000 |
| 20 | | 04'56" (+00'15") | 1000 / 20000 |
| 21 | | 05'02" (+00'21") | 1000 / 21000 |
| 22 | | 04'59" (+00'18") | 1000 / 22000 |
| 23 | | 04'59" (+00'18") | 1000 / 23000 |
| 24 | | 05'04" (+00'23") | 1000 / 24000 |
| 25 | | 04'46" (+00'05") | 1000 / 25000 |
| 26 | | 04'50" (+00'09") | 255 / 25255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
284.29 km 
saucony axon3 累積 :
1309.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 05'21" | 00:21'10" |
| 5 | 05'05" | 00:26'15" |
| 6 | 05'07" | 00:31'22" |
| 7 | 05'21" | 00:36'43" |
| 8 | 05'01" | 00:41'44" |
| 9 | 05'07" | 00:46'51" |
| 10 | 05'06" | 00:51'57" |
| 11 | 05'15" | 00:57'12" |
| 12 | 04'53" | 01:02'05" |
| 13 | 05'05" | 01:07'10" |
| 14 | 04'55" | 01:12'05" |
| 15 | 04'51" | 01:16'56" |
| 16 | 04'42" | 01:21'38" |
| 17 | 04'45" | 01:26'23" |
| 18 | 11'01" | 01:37'24" |
| 19 | 05'14" | 01:42'38" |
| 20 | 04'56" | 01:47'34" |
| 21 | 05'03" | 01:52'37" |
| 22 | 04'59" | 01:57'36" |
| 23 | 05'00" | 02:02'36" |
| 24 | 05'04" | 02:07'40" |
| 25 | 04'47" | 02:12'27" |
| 25.3 | 04'50" | 02:13'41" |
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