17.0 km | 01:47:27 | 06:18/km日期: 2014-03-09 10:33 - 平均心率: 155 - 卡路里: 966 Cal - 溫度: 13°C - 濕度: 92%
Pace: 07'55" / 07'06" / 08'30" / 05'44" / 05'48" / 05'40" / 05'52" / 07'59" / 05'04" / 05'32" / 05'52" / 05'48" / 06'01" / 05'56" / 05'48" / 05'56" / 06'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'02") | 1008 / 1008 |
| 2 | | 05'19" (+00'13") | 997 / 2005 |
| 3 | | 06'41" (+01'35") | 1000 / 3006 |
| 4 | | 05'47" (+00'41") | 996 / 4002 |
| 5 | | 05'48" (+00'42") | 1000 / 5002 |
| 6 | | 05'43" (+00'37") | 1002 / 6005 |
| 7 | | 05'50" (+00'44") | 993 / 6998 |
| 8 | | 06'54" (+01'48") | 1000 / 7999 |
| 9 | | 05'06" | 1002 / 9002 |
| 10 | | 05'34" (+00'28") | 1000 / 10002 |
| 11 | | 05'51" (+00'45") | 998 / 11000 |
| 12 | | 05'48" (+00'42") | 999 / 11999 |
| 13 | | 05'28" (+00'22") | 998 / 12997 |
| 14 | | 05'55" (+00'49") | 1008 / 14006 |
| 15 | | 05'51" (+00'45") | 992 / 14998 |
| 16 | | 05'54" (+00'48") | 1004 / 16002 |
| 17 | | 06'47" (+01'41") | 997 / 16999 |
| 18 | | 12'44" (+07'38") | 17 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 158.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'06" | 00:15'01" |
| 3 | 08'30" | 00:23'31" |
| 4 | 05'44" | 00:29'15" |
| 5 | 05'48" | 00:35'03" |
| 6 | 05'40" | 00:40'43" |
| 7 | 05'52" | 00:46'35" |
| 8 | 07'59" | 00:54'34" |
| 9 | 05'04" | 00:59'38" |
| 10 | 05'32" | 01:05'10" |
| 11 | 05'52" | 01:11'02" |
| 12 | 05'48" | 01:16'50" |
| 13 | 06'01" | 01:22'51" |
| 14 | 05'56" | 01:28'47" |
| 15 | 05'48" | 01:34'35" |
| 16 | 05'56" | 01:40'31" |
| 17 | 06'44" | 01:47'15" |
| 17.0 | 12'30" | 01:47'27" |
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