18.1 km | 01:51:31 | 06:10/km日期: 2024-03-13 05:14 - 平均心率: 189 - 卡路里: 975 Cal - 總步數: 21632 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 68
Pace: 07'09" / 07'13" / 06'54" / 06'07" / 06'03" / 06'11" / 06'01" / 05'51" / 05'54" / 05'55" / 05'56" / 05'58" / 05'59" / 06'03" / 05'45" / 05'43" / 05'37" / 06'38" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
243.31 km 
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'13" | 00:14'22" |
| 3 | 06'54" | 00:21'16" |
| 4 | 06'07" | 00:27'23" |
| 5 | 06'03" | 00:33'26" |
| 6 | 06'11" | 00:39'37" |
| 7 | 06'01" | 00:45'38" |
| 8 | 05'51" | 00:51'29" |
| 9 | 05'54" | 00:57'23" |
| 10 | 05'55" | 01:03'18" |
| 11 | 05'56" | 01:09'14" |
| 12 | 05'58" | 01:15'12" |
| 13 | 05'59" | 01:21'11" |
| 14 | 06'03" | 01:27'14" |
| 15 | 05'45" | 01:32'59" |
| 16 | 05'43" | 01:38'42" |
| 17 | 05'37" | 01:44'19" |
| 18 | 06'38" | 01:50'57" |
| 18.1 | 08'18" | 01:51'31" |
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